Crush barriers to healthy lifestyle participation!

* No gym or equipment required
* Friendly Participation Accountability
* Progressive and self-paced Food Choice and Exercise Activities
* Gift$ and Give-a-ways!
* LRx TEAMING empowers and VIRTUALLY connects you at your own location: Home-Driveway, Kitchen, Parking Lot, Park Trail, Country, Beach

JOIN FREE PRIVATE GROUP

​
Join LRx 21RSG TEAMING
for
​JULY WALK-jog-FUN-run PLUS Nutrition!

LRx 21RSG ♥️ TEAMING

LRx KNOW YOUR HEALTH NUMBERS

See your MD annually.  Complete PAR-Q Survey to know if you should consult your MD before becoming ***much more***physically active than you have already been. 

SET personal eating lifestyle
and routine activity targets to create your unique *personal* goals.

Whole Natural Food Empowerment

Convenience Food and Supplements Options

START HERE

* Patient Initiated Health Coach / Medical Doctor Collaborated Programming Available

* Referrals Accepted

Set and stick with your food and exercise goals!
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ONE CAN DO!
Two are better than one! And, a team of three are not easily broken!

LRx KINEX eliminates barriers to healthy participation and empowers relationship building through personal health objectives.
ONE CAN DO.
​Target your lifestyle change, setting personal goals against health risks.
TWO ARE STRONGER THAN ONE.
What one can do, another can, too. Believe. Be empowered for meaningful conversations about personal health with your medical healthcare provider. Set meaningful goals.
A TEAM OF THREE ARE NOT EASILY BROKEN.
Those who participate with like-minded others are more likely to succeed.

EMBRACE FAITH.
PLAN TO SUCCEED.
MOVE TO ACHIEVE,
MORE LIFE.

Let’s go!

EMAIL
​Tina.W@LRxLifestyleRx.com

Free PRIVATE Group, Food and Exercise Help

LRx 21RSG Participant Check-In

Follow us on Facebook​@Tina.W.LRx