As health stewardship leaders, LRx facilitates recreational CLEAN EATING and EXERCISE events and programming for individuals and groups inspired to create a healthy and active lifestyle at home, in the workplace or place of service.
We are eliminating financial barriers to health coach help, against the progression of health risk impacts like hypertension and growing waistlines.
TAKE FIRST STEPS TOWARD A HEALTHIER LIFESTYLE FOR FREE
1. LRx KNOW YOUR HEALTH NUMBERS (below)
2. PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (below)
3. SCHEDULE A GOAL SETTING CONSULTATION
4. JOIN OR BUILD A TEAM
We are eliminating financial barriers to health coach help, against the progression of health risk impacts like hypertension and growing waistlines.
TAKE FIRST STEPS TOWARD A HEALTHIER LIFESTYLE FOR FREE
1. LRx KNOW YOUR HEALTH NUMBERS (below)
2. PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (below)
3. SCHEDULE A GOAL SETTING CONSULTATION
4. JOIN OR BUILD A TEAM
FREE CLEAN EATING Consultation (Start a Convenient Nutritional Support Program Using Your Own Food)
FREE Health Coach Consultation
(Set Good Personal Goals)
MORE OPPORTUNITIES
“A Healthy Me, YOU & Community” Event
(Lunch & Learn: Achieving Nutritional Goals)
Weight Management Program
(Online Health Coach Help)
No Gym Membership Required to Achieve Physical Activity Goals
Brazosport College Make Fit Happen Health Challenge
FREE for Current Students, Faculty, Staff with Valid BC ID
Community Member Access through Brazosport College Community Education (979)230-3600
email latricia.williams@brazosport.edu
call (979)230-3513
There are people in your local community who care about you and your health.
KNOW YOUR HEALTH NUMBERS (Free Resource) and be empowered for meaningful conversations setting goals and targets collaborating with your MD or healthcare provider as indicated.
EMAIL
Tina.W@LRxLifestyleRx.com
or
Complete Interest - Contact Form Below
for more information...
CHECK THIS OUT The Physical Activity Readiness Questionnaire helps to know if you should consult your physician BEFORE you become much more physically active. Click here, forONLINE SURVEY.
And, we advise it’s always a good effort against health risks to get a check-up once per year, and talk to your MD about any borderline, pre-diagnosis health numbers you may have, like blood sugar A1c.
PRE-DIAGNOSIS is an opportunity to STOP more serious health problems before they begin.
Tina.W@LRxLifestyleRx.com
And, we advise it’s always a good effort against health risks to get a check-up once per year, and talk to your MD about any borderline, pre-diagnosis health numbers you may have, like blood sugar A1c.
PRE-DIAGNOSIS is an opportunity to STOP more serious health problems before they begin.
Tina.W@LRxLifestyleRx.com
