Lifestyle Rx

MISSION
“We facilitate online and in person individual, and group health and wellness experiences to eliminate financial barriers to
​Health Coach Help, reducing health risks.”
L. P. Williams, B.Ed.
ACE Certified Health Coach
​Brazosport College Health and Wellness Specialist

REGISTER YOURSELF or YOUR TEAM

Latricia Williams, “Tina”, is a bachelors level ACE Certified Health Coach and current Health and Wellness Specialist at Brazosport College, with an accumulation of over two decades of professional experience in the fields of health and education, including exercise program management and certified teacher experience, including Bible instruction and an earned Diploma of Biblical Studies.
Under the banner of her personal faith, health and wellness stewardship brand, Lifestyle Rx (www.LRxKINEX.com), Latricia’s mission is the empowerment and support of individuals and groups desiring to reduce personal health risks through a number of free opportunities, collaborations and services, for spiritual and nutritional weight management.

VISION
​Healthy Mind • Healthy Body • Healthy Worship
MAXIMIZE
​Workspace
​Motivation • Creativity • Energy • Concentration

VALUES
There are people in your local community who care about you and your health. We value every collaborative opportunity connecting to empowering motivated individuals for health stewardship.

CALL TO ACTION
“Embrace Faith,
Plan to Succeed,
Move to Achieve
​MORE Life!”

Professionals and Students

Research shows that professionals and students who are active throughout the workday and lead recreationally involved lifestyles are relatively healthier, more motivated, creative and energetic, concentrate better, and increase their performance and chance of succeeding.

~ American Council On Exercise

Connect Through Movement

Workplace movement eliminates health risks associated with sedentary living, combats the effects of stress, improves individual creativity and moods and improves morale and productivity.

~ American Council On Exercise

Maximize Health & Wellness

Being socially engaged in meaningful relationships is a life characteristic of people who live longer, happier lives.

​~ Harvard Health