FREE SERVICE AND FEE CONSULTATION OPPORTUNITIES
Be empowered to have meaningful conversations about lifestyle change targets and goals with your healthcare provider considering your personal health indicators.
Before becoming much more physically active, complete the free online PAR-Q Survey to know if you need to consult your MD or FNP, first.
Free online community, LRx 21RSG, to share and glean budget friendly and time saving food, nutrition and exercise empowerment with or without equipment.
FREE in LRx 21RSG.
In BAND App, target and work toward personal health goals through individualization activities with health coach help.
In addition to free group participation, benefit health coach summary and progressions, in collaboration with your MD or FNP, to better guide your self-motivated exercise, food and eating lifestyle experiences for progress.
Benefit longer term health coach collaboration with your MD or FNP, progressing toward independently maintaining self-motivated exercise, food and eating lifestyle experiences.
$40-$75 Benefit personal health coach support planning and facilitating comprehensive exercise and nutrition programming.
Benefit a brunch style sip and sample health and wellness empowerment in your small group setting. Fee Negotiable.