FREE OPPORTUNITIES

FREE PAR-Q: PHYSICAL ACTIVITY READINESS QUESTIONNAIRE

Before becoming much more physically active, complete the free online PAR-Q Survey to know if you need to consult your MD or FNP, first.

FREE NUTRITION AND EXERCISE SUPPORT GROUP

Free online community, LRx 21RSG. Learn, practice and share your exercise, food choice and eating lifestyle goals through seasonal health challenges and theme days.
We are breaking down all barriers to heath coach help. 
Join Link:  
Email Tina.W@LRxLifestyleRx.com request to join LRx 21RSG on Facebook.

HEALTH COACH FEES

Health Coach Help $40, FIRST 42 Days

In BAND App, target and work toward personal health goals through individualization activities with health coach help.

Clinical referalls benefit health coach summary and progressions, in collaboration with your MD or FNP (with patient consent).  

Follow Up & Progression Summary
​$40, LAST 23 Days

Benefit personalized sequenced progressions for nutrition, food choice, eating lifestyle and exercise motivation toward long term goals and maintenance.

Participation Agreement

GROUP OPPORTUNITIES

A Healthy Me, You & Community Event (Fee Negotiable)

Benefit a brunch style sip and sample health and wellness empowerment in your small group setting.  Fee Negotiable.

GROUP HEALTH AND WELLNESS TEAM BUILDING (Fee Negotiable)

SERVICES & OFFERINGS:

1. LRx KNOW YOUR HEALTH NUMBERS (Free)
2. COMPLETE A PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (Free)
3. JOIN HEALTH & WELLNESS EMPOWERMENT GROUPS (Free).
4. GET HEALTH COACH HELP, INDIVIDUAL OR REFERRED, TASKED BY AND ACCOUNTABLE TO YOUR MD or FNP ($40, 40 Days)
5. SPONSOR A HEALTHY ME, YOU, & COMMUNITY empowerment event in your small group space. ​(Your $ Offer, Gift Or Free with two nutrition accounts.)
6.  REGISTER YOUR GROUP FOR TEAMING HEALTH AND WELLNESS INITIATIVES
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​PAYMENT
We accept PayPal:
​Tina.W@LRxLifestyleRx.com

CashApp:
$LatriciaPWilliams

Venmo:
@Latricia-Williams-6

​Links for your convenience!

PayPal Tina.W@LRxLifestyleRx.com